Fat Loss 4 Idiots Review
Fat Loss 4 Idiots Site
is a web-based diet program with a great deal of flexibility
built into it. It is intended to be a short term diet to
lose a lot of weight quickly.
Product Specifications
When you buy this diet you get access to the online diet
generator plus a downloadable handbook.
Price: $39.00
This fat loss program uses a method of weight loss called calorie shifting.
This is based on the theory that your body will burn the same number
of calories today as it did yesterday. The body, they say, takes
several days to sense a change in the calories being eaten. So by
shifting the calories in a particular way you can trick your body
into burning more fat.
Using Fat Loss 4 Idiots is a breeze. You simply log into the user
panel where you are presented with a "tick the boxes" type food lists.
The choices are divided into food groups so that you get a balanced
nutritional plan.
You choose the allowed number of your favorite
foods from each group. Then the program produces your eating plan
for 11 days. The idiot
proof diet has no limits on food portions and allows 3 cheat days,
where anything can be eaten between each 11
day stint. There is also a vegetarian option.
The Idiot Proof Diet (aka Fat Loss 4 Idiots) claims you can
lose 9lbs every 11 days. That must be a figure taken from
results with a group of morbidly obese people, because its not possible for
everyone to lose fat at that rate. If you are seeking to
lose just a few pounds you will lose more slowly. To continue losing at that rate would be
unhealthy, even if it were possible.
Other than that over optimistic claim Fat Loss 4 Idiots is a
great diet. It is fun to use and provides you with many of the
foods you love while losing weight. It also means you do not
have to eat food you dislike. If you like to use a diet program
that tells you exactly what you can eat every day, then you will
enjoy following the fat Loss 4 Idiots plan,
This diet is unique in its combination of flexibility and fun;
an excellent choice if you have longed for a diet that was not
boring and which allowed some time out now and then.
Product Summary:
Fat Loss 4 Idiots follows a cycle of user-selected meal plans. It
is flexible, easy to follow, and many have referred to it as one of the most "fun" diets they've attempted.
However it is not a long term diet and doesn't claim to be.
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